Yoga
About Choose2move Yoga
Come together to move, find strength and balance, breathe deeply and rest well.
Open to anyone who feels they would benefit from this type of movement class.
Choose2Move Yoga sessions are inclusive, social, classes that help with your balance and ease of movement.
There are two levels of class available, Seated and Standing. Our Seated Yoga class is recommended for those who would benefit from more support and a lower level of movement.
| Venue | Time | Day | Cost | How to get involved |
| Museum in the Park (Standing) | 10.30am-11.30am | Tuesday | £4.00 per week | Contact healthylifestyles@stroud.gov.uk or call 01453 766321 |
| Active Lifestyles Stroud (Seated) | 11.45am-12.45 pm | Tuesday | £4.00 per week | Contact healthylifestyles@stroud.gov.uk or call 01453 766321 |
How do I get involved?
To attend this class you will need to complete this exercise referral form.