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About Choose2Move- Pilates

In this class, you’ll concentrate on lengthening and strengthening the core muscles by focusing on good technique, precision and control of movement to reduce the risk of injury and to enhance injury recovery. A variety of levels makes this class suitable for beginners. 


Day Time Location
Monday 12.15-13.00 The Pulse
Tuesday 13.00-13.50 Stratford Park Leisure Centre

Venue Prices

Participant(s) Class Pass (10 Classes)
Main Participant £39.00
GP Referral Client £27.30 (while on GP Referral scheme)

What do I wear? 

 You will need to wear comfortable loose clothing and flat shoes/trainers and a full water bottle

Get Started 

To book onto a class, please fill out this self referral form and a member of the team will be in touch. You can also email us at