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Classic Nia Dance Movement

Friday, November 2, 2018 - Friday, December 7, 2018

6 weekly sessions discovering the magic of Nia; JOY in movement, promoting wellbeing of body, mind, emotions and spirit.
This is for every BODY, to focus on YOUR body; listen, engage your senses, express yourSelf through classic movement forms (dance, martial arts and healing) as well as freedom to move YOUR unique body's way. Move consciously choosing pleasure not pain! Nia brings self healing, conditioning for mind and body, peace and joy.

Time: 09.45

Cost: £40 for 6 / £30 for 4 / £10 drop-in

Where: Whiteshill & Ruscombe Village Hall, The Plain
Postcode: GL6 6AB

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