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Better balance classes

The better balance classes are a mixture of chair based and standing exercises to improve participants strengths, balance and confidence.

Who can participate?

Anyone who feels the classes could benefit them are eligible to attend. You will be required to have a completed referral form by your health professional to participate in the classes.

When does the class take place? 

Day Venue Time Cost
 Tuesday Concord Sheltered House, Nailsworth        11.15am-12.15pm           £3.00
 Tuesday Glebelands Sheltered Housing, Cam 1.00pm-2.00pm   £3.00
 Wednesday Maypole Village Hall 11.30am-12.30pm  11.30am-12.30pm   £3.00
 Wednesday Hazlewood Sheltered Housing, Stonehouse 2.45pm-3.45pm   £3.00

What do I wear?

You will need to wear comfortable loose clothing and flat shoes/ trainers.

What happens now?

To attend a class you will need to have a referral form from your health professional.

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