Better balance classes

The better balance classes are a mixture of chair based and standing exercises to improve participants strengths, balance and confidence.

Who can participate?

Anyone who feels the classes could benefit them are eligible to attend. You will be required to have a completed referral form by your health professional to participate in the classes.

When does the class take place? 

Day	Venue	Time	Cost
Tuesday	Concord Sheltered House, Nailsworth	11.15am-12.15pm	£3.00
Tuesday	Glebelands Sheltered Housing, Cam	1.00pm-2.00pm	£3.00
Wednesday	Maypole Village Hall 11.30am-12.30pm	11.30am-12.30pm	£3.00
Wednesday	Hazlewood Sheltered Housing, Stonehouse	2.45pm-3.45pm	£3.00

What do I wear?

You will need to wear comfortable loose clothing and flat shoes/ trainers.

What happens now?

To attend a class you will need to have a referral form from your health professional.