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Aqua Activity for Health

This initiative involves you being referred to a highly qualified Aquatic Activity for Health Instructor ,who will provide you with a consultation to talk through your reason for referral. At the consult the instructor will discuss with you about what the water based class involves and discuss the additional wellbeing sessions which are available as part of the programme.

Who can participate?

Any  individual  over  the  age  of  16  who  has, or may have the potential to develop a health  condition. Health   conditions   can   include,   but   are   not limited to;  Obesity,  Joint Replacement,  Asthma, High Blood Pressure, Depression,  Osteoarthritis, Diabetes, Anxiety or for rehabilitation reasons.

 As  this  is  a  water  based  class  and due  to  the  depth  of  the  pool  there  is  a  minimum height restriction of 5ft.

 

When do classes take place?

 

 Day Time Venue Cost
 Thursday 10.30am - 11.10am                      Stratford Park Leisure Centre Swimming Pool  £14.00 initial consultation £3.00 per week  Or £50.00 for 12 weeks paid upfront

 

What do I wear?

As the class is water based you will be required to wear swim wear for the class.

 

What happens now?

To attend a class you will need to have a referral form from your health professional

 

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