Healthy Lifestyles #Stayinworkout Classes (Covid-19 Offer)
The aim of the Healthy Lifestyles Scheme is to support people to be more active in a safe way to benefit both their physical and mental health. With the current pandemic we have been looking at ways to support you during this time and enable people to exercise safely at home.
Our Healthy Lifestyles Instructors will be offering a timetable of classes taught via Zoom for £2.00 per class that you can participate in from the comfort of your living room.
We will be offering the following classes :-
|Class Name||Day of class||Instructor (s)||Information about Classes||How to book|
|Better Balance||Tuesday, Wednesday, Thursday||Martha||Informationfirstname.lastname@example.org|
|Cardiac Rehab Phase IV||Monday, Wednesday, Thursday||Whitney & Nicky||Informationemail@example.com|
|Tai Chi for Balance & Wellbeing||Tuesday||Sherrie||Informationfirstname.lastname@example.org|
If you do not currently attend one of these classes and would be interested in finding out more and one of our healthy lifestyles instructors will be in touch with you.