Better balance classes
The better balance classes are a mixture of chair based and standing exercises to improve participants strengths, balance and confidence.
Who can participate?
Anyone who feels the classes could benefit them are eligible to attend. You will be required to have a completed referral form by your health professional to participate in the classes.
When does the class take place?
|Tuesday||Stinchcombe Village Hall||11.30am-12.30pm||£3.00|
|Tuesday||Stinchcombe Village Hall||12.45pm-1.45pm||£3.00|
|Wednesday||Maypole Village Hall||11.15am-12.15pm||£3.00|
|Wednesday||Maypole Village Hall||12.30pm-13.30pm||£3.00|
|Thursday||Arkell Community Centre, Nailsworth||11.30am-12.30pm||£3.00|
|Thursday||Chalford Sport & Social Club, Chalford||13.30pm-14.30pm||£3.00|
|Thursday||Chalford Sport & Social Club, Chalford||2.45pm-3.45pm||£3.00|
What do I wear?
You will need to wear comfortable loose clothing and flat shoes/ trainers.
What happens now?
To attend a class you will need to have a referral form from your health professional.