Cardiac Rehab Home Exercises

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These 30 day exercise programmes are suitable for people who have attend cardiac rehabilitation classes. The exercises would also be suitable for people who have had any of the following :- (but if you are unsure,  please check with your GP first before exercising)

• A heart attack
• A heart procedure
• Heart surgery

 

The programme has been created by cardiac rehabilitation qualified fitness professional.

30 Day Exercise Programme 1- Download Here

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