Cardiac Rehab Home Exercises


These 30 day exercise programmes are suitable for people who have attend cardiac rehabilitation classes. The exercises would also be suitable for people who have had any of the following :- (but if you are unsure,  please check with your GP first before exercising)

• A heart attack
• A heart procedure
• Heart surgery


The programme has been created by cardiac rehabilitation qualified fitness professional.

30 Day Exercise Programme 1- Download Here

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