30 Day Exercise Challenge for 5-16 Year Olds

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Download the age appropriate activity planner for your youngsters and enjoy.

5-8 Year Old - 30 Day Challenge - Download Here

 

9-13 Year Old - 30 Day Challenge- Download Here

 

14-16Year Old - 10 Day Challenge- Download Here

 

These programmes has been created by adolescence qualified fitness professional.

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