Exercise on Referral Scheme Online ( Covid-19 offer)

This initiative involves you being referred to a highly qualified Exercise Referral Instructor, who will provide a consultation to talk through your health condition(s) and what types of activities you like to do. A suitable 12-week physical activity programme will then be created for you, which could consist of one or more of the following:

  • Home Exercise Programme
  • Walking
  • Online Healthy Lifestyles¬†classes (where applicable)


Who can be referred?

Any individual over the age of 16 who has, or may have the potential to develop, a health condition is eligible for referral. Health conditions can include, but are not limited to;

* obesity

* stress

* depression

* anxiety

* ante & post natal


How do I access the scheme?

To register for the Exercise on Referral Scheme online - Click Here to complete a registration form

We aim to respond to completed registration forms within 3 working days.

For more information, please email healthylifestyles@stroud.gov.uk

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