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Long Covid Active Recovery Programme

About Long Covid Active Recovery Programme

If you have had Coronavirus and are now virus-free but are still experiencing symptoms, this programme could be for you.

About the Programme:-

  • 12 week physical activity programme
  • Tailored and prescribed exercise programme designed around your symptoms, condition, health and exercise history.
  • Management and supervision of your respiratory response to exercise during initial, 6 and 12 week reviews.
  • Programme led by qualified health professional

Your Instructor

Where is it available? 

You can patriciate in the Long Covid Active Recovery Programme at the following venues:- 

  • Stratford Park Leisure Centre
  • The Pulse 

Get started

To register your interest in the programme, please email us at 

Useful Links

Long-term effects of coronavirus (Long COVID)

Long Covid - Your Recovery 

Long Covid: the symptoms and tips for recovery

What is Long COVID?

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