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About Choose2Move- Pilates

In this class, you’ll concentrate on lengthening and strengthening the core muscles by focusing on good technique, precision and control of movement to reduce the risk of injury and to enhance injury recovery. A variety of levels makes this class suitable for beginners. 


Your Instructor 



Day Time Location
Tuesday 13.00-13.50 Stratford Park Leisure Centre


Venue Prices


Participant(s) Class Pass (10 Classes)
Main Participant £37.00
GP Referral Client £26.00 (while on GP Referral scheme)



What do I wear? 

 You will need to wear comfortable loose clothing and flat shoes/trainers and a full water bottle

Get Started 

To book onto a class, please fill out this self referral form and a member of the team will be in touch. You can also email us at 

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