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Cardiac Rehabilitation Phase IV

About Cardiac Rehabilitation

Phase IV Cardiac Rehabilitation is a community based rehabilitation service that continues on from Phase III. A Cardiac Rehabilitation Instructor who has been trained by BACPR delivers the programme on behalf of Stroud District Council .

The session format is similar to that of the Phase III with a chance to socialise afterwards.

To attend a class you will need to have a referral form from your health professional.

The cardiac rehabilitation community based exercise programme (phase 4) offers a safe and friendly environment for exercise if you have had:

  • A heart attack
  • A heart procedure
  • Heart surgery

Your Instructor

 

 

Timetable

Day Time Location
Monday 9:30am - 10:30am Stratford Park Leisure Centre
Wednesday 2:30pm - 3:30pm The Pulse, Dursley
Thursday 11:30am - 12:30pm Stratford Park Leisure Centre

 

Online Prices

Participant(s) Pay as You Go Class Pass (10 Classes)
Main Participant £2.25 £22.50
Partner* £2.25 N/A
Couple £4.50 £45.00

 

Venue Prices

Participant(s) Pay as You Go Class Pass (10 Classes)
Main Participant £3.50 £35.00
Partner* £2.00 N/A
Couple £5.50 £55.00

 

*Where a partner fully participates in the class, but has not been referred, they will pay the above Partner price. If both people have been referred or have a medical condition you will both pay the above Main Participant price.

 

What do I wear?

You will need to wear comfortable loose clothing and flat shoes/trainers and bring a full water bottle. You will need a small towel and if you own one please bring your heart rate monitor.

At home exercises

These 30 day exercise programmes are suitable for people who have attend cardiac rehabilitation classes. The exercises would also be suitable for people who have had any of the following: 

• A heart attack
• A heart procedure
• Heart surgery

(if you are unsure,  please check with your GP first before exercising)

The programme has been created by cardiac rehabilitation qualified fitness professional.

30 Day Exercise Programme 1- Download Here

Get Started

To take part in this class you will need to ask your health professional to fill out this form

 

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