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Self-care tools and resources to look after your emotional wellbeing

Every Mind Matters

Expert advice and practical tips to help people look after their mental health and wellbeing

Five Ways to Wellbeing - NHS

A wide variety of useful links about mental health

Head Talks

Aims to inspire and engage those interested in mental health and wellbeing. Subscribe to the newsletter. 

Mental Health Foundation

Information to support mental health, including how to look after mental health during the Coronavirus outbreak


Providing a wide range of information and resources to support mental health problems people are facing at this time


Supporting those with Obsessive-Compulsive Disorder (OCD) in the UK

Rethink Mental Illness

Offering an online hub to provide practical support information during Coronavirus outbreak


A leading UK mental health charity to improve the quality of life for anyone affected by mental illness

Time To Change

Changing attitudes to mental health in the workplace, in communities and with children and young people

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